If it’s your first massage—or your first visit to Boda—here’s how we make the experience comfortable, calm, and tailored to you.
Before You Arrive
Hydrate lightly and arrive a few minutes early. We’ll review your intake form, goals, and any areas to avoid. Your privacy and comfort are our priority.
During the Session
Your therapist will step out while you get on the table and cover yourself with a sheet. We only uncover the area being worked on. Pressure is always adjustable—please speak up anytime.
Aftercare
Expect to feel relaxed and possibly a little “floaty.” Drink water, keep movements gentle, and notice what feels better. Mild soreness after deeper work is normal and fades within a day.
Customization Is Everything
We adapt pressure, pacing, music, and aromatherapy to your preferences. Each session is built for your body, not a template.